Stoics

Person at a crossroads choosing between dwelling on the past or embracing the present

Stoics

How to Stop Dwelling on Past Mistakes and Embrace the Present

It’s easy to dwell on past mistakes. Especially when it feels like you could have done things differently, it’s hard not to keep replaying those events in your mind. We’ve all been there, caught in the loop of replaying past events and choices in our minds, wondering

Stoics

The Ultimate Guide to Memento Mori: Tools and Practices for Daily Reminders

What if every time you checked your phone, you were reminded that you will die? Every time you refreshed your email, your social media, and your news apps, you were reminded of death. I know it sounds morbid, but bear with me for a moment. The Latin phrase “memento mori”